Heidi Pratt reveals her ‘cozy’ Christmas plans with husband Spencer Pratt and their two sons – after losing 22lbs in 12 weeks
Heidi Pratt recently wowed her fans when she revealed she had lost 22 pounds in 12 weeks.
The Hills veteran is now a stunning size two and is once again fitting into her skinny jeans and little black dresses thanks to sensible diet and exercise, and the use of Hydroxycate.
For now, the hard work is behind her and the TV star is gearing up for a merry Christmas for her, her husband Spencer Pratt and their two sons, Gunner and Riker.
Heidi, whose birth name is Heidi Montag, told DailyMail.com exclusively that she will be home this year.
“My Christmas plans are to spend time with my family,” the blonde beauty said. “I try to create memories with my children and that’s the most important thing to me.
“We are looking forward to the holidays because we have plans to do a lot of fun things together. It will be cozy.”
Heidi Pratt wowed her fans on Friday when she revealed she’d lost 22 pounds in 12 weeks. The Hills veteran is now a stunning size two and is once again fitting into her skinny jeans and little black dresses thanks to sensible diet and exercise. She also uses Hydroxycut.
The TV star is planning a fun Christmas for her, her husband Spencer Pratt and their two sons, Gunner and Riker. Heidi, whose birth name is Heidi Montag, told DailyMail.com exclusively that she will be at home in California.
“My Christmas plans are to spend time with my family,” the blonde beauty said. “I try to make memories with my kids and my family, and that’s the most important thing to me.”
And she has special plans for her eldest son.
“I’m going to take Gunner to see The Polar Express – it’s a two-hour drive, but it’s worth it,” she noted.
The Polar Express is a train ride to Perris, California this holiday season! The trip allows fans to “relive the magic of the classic story on a magical journey to the North Pole,” the website says. Hot chocolate and chocolate treats are served.
Heidi also said that she has already started celebrating the holidays.
“I’ve taken Gunner to The Nutcracker before and both of my kids got to meet Santa, which Gunner loved,” she shared.
“But Riker was terrified, he started crying hysterically; it was such a scene, but I guess that’s what happens when a child meets Santa for the first time. It could have gone differently: they could have been overjoyed or scared.”
As for her marriage to Spencer, they are doing well, she added.
“I’ve been married to Spencer for 17 years and everything is great – we get along great and are very happy together,” the model told DailyMail.com.
“Spencer is a very caring husband. I have a lot to juggle and he’s been such a great teammate – he’s always there for me and trained with me too, so it’s nice to have a partner who does what you do and that’s how we keep them connected.”
And she has special plans for her eldest son. “I’m going to take the shooter to look at Polar Xpress, it’s two hours away but it’s worth it,” she noted. Heidi also said that she has already started celebrating the holidays. “I already took Strelok to the Nutcracker, and both of my children met Santa, who Strelok liked.”
Heidi, Spencer and Gunner at Disney On Ice in Los Angeles in 2021.
Gunner has already taken in Riker’s younger brother
She reached her desired weight thanks to taking Hydroxycate while eating a low-carb diet and exercising five times a week, adding hiking and power walking in your free time.
After she gave birth to her second child, Ryker, her weight jumped to 134 pounds.
Heidi decided it was time to lose those extra pounds.
Once she started taking Hydroxycut, combined with a consistent diet and trainer-led workout routine, she lost 22 pounds over 12 weeks from July to October 2023.
Pratt’s transformation will take center stage Hydroxycate Advertising campaign 2024, which is scheduled to start on December 26.
“It’s been a transformational year for me, it’s all been about hard work and of course the love for my two children and husband,” she told DailyMail.com.
“I’ve been feeling energized, productive, healthy and fit this year and Hydroxycut has set me on the path to health and wellness.
“I have achieved my goals when it comes to losing weight, I have lost 22 pounds and am now the size 2 I was before I had my first child, Gunner.
“I feel better than I have in a very long time. My size before I was a gunner size 2, not a target weight, just wanted to feel good. My goal was to have a six-pack and I’m there, so I feel great.” myself,” she added.
And the 37-year-old blonde beauty from Colorado has shrunk to an impressive size 2. “I can wear my skinny jeans and little black dress again from before I had kids,” the reality TV veteran shared.
“It’s not about size, it’s about how she feels,” she shared.
“I feel very confident in my body and it changes my attitude. I used to feel pressure from Hollywood to be thin, but that’s gone now, now I just want to feel strong and not worry about what other people think,” Pratt said.
She used to have back problems, but now that she has started exercising more and losing weight, she no longer has pain.
“I feel strong, I feel powerful, and overall it’s a great feeling. I also want to be a great example for my two children,” she said.
“It’s not about the size, it’s about how I feel like my jeans now fit perfectly and I can wear that black dress I wore years ago again, it now fits perfectly. I feel really confident in my body and it changes my attitude.”
As for having to wear a size 2 to fit in with the Hollywood crowd, she said it’s not a problem.
“I used to feel Hollywood pressure to be thin, but that’s gone now, now I just want to feel strong and not worry about what other people think. I used to have back problems and now that I’ve been working out more and losing weight I don’t have them anymore, so I feel strong, I feel empowered and overall it’s a great feeling, I also want to be a great example for their two children.’
Pratt did her research before signing on to work with Hydroxycut.
After she gave birth to her second child, Ryker, her weight jumped to 134 pounds. Heidi decided it was time to lose those extra pounds. Once she started taking Hydroxycut, combined with a consistent diet and trainer-led workout routine, she lost 22 pounds over 12 weeks from July to October 2023.
“Before taking Hydroxycut, I consulted with my doctor and nutritionist because I am very interested in health. I’m an ingredient junkie, so I took a closer look at the Hydroxycut ingredients and they worked for me. I also take a multivitamin every day, which is important to me.”
And she definitely avoids cinnamon rolls and pizza.
“When it comes to my diet, I follow a low-carb diet. I can’t say no to a piece of toast in the morning because I love toast in the morning, so I’m not carb-free, I’m just low-carb.” “I eat mostly high-fat, high-protein foods and some vegetables.”
And her workouts are consistent.
“In terms of exercise, I work out about five times a week, I would workout seven times a week but I have two kids so it’s too difficult,” she told DailyMail.com.
“When I work out, I do cardio and like to lift weights. But in addition to this, I try to lead an active lifestyle, that is, I go hiking with my children and go for walks. I would like to be in nature.
“I decided to use Hydroxycut because it works for me and they have so much variety that they have drink mixes like Lemonade and Wildberry as well as gummies which are great because they are easy to travel with. I wake up every morning at 5:45 am and take Hydroxycut when I get out of bed. I use the original formula because it gives me energy.
“I like Hydroxycut because they have twenty years of experience in the market and that gave me confidence.”
She didn’t want to use the diabetes drug Ozempic, which many celebrities use to lose weight.
“With Ozempic, I wasn’t looking for a miracle solution, I wanted something I could stick with and I wanted to do the hard work, so I decided to use Hydroxycut and continue with my diet and exercise regimen.”